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Planning to breastfeed but also want to be prepared for pumping? Breast Pumping Basics is a private, 60-minute session designed specifically for pregnant mums who want to understand how pumping fits into their breastfeeding journey before baby arrives.
Conducted by a certified lactation counsellor, this session walks you through the essentials of breast pumping in a calm and supportive setting. You’ll learn how to prepare, when to start, and how to build a realistic and manageable pumping routine especially if you plan to return to work, build a freezer stash, or want your partner to help with feeds.
How pumping supports breastfeeding
When and how to start pumping
How to choose a breast pump (and whether you need one yet)
Flange sizing and how it affects comfort and output
Building a routine that supports your milk supply
Storage guidelines and cleaning basics